Start healing today with a free guided meditation
Stop living in fear of your next flare up and start healing today
For over 20 years we've treated thousands of individuals suffering from pelvic-related issues, and know just how complex and personal the healing journey is. Our unique courses are designed to help you connect your mind and body to overcome the physical and mental challenges holding you back from living a connected life and finding long-term healing.
HOLISTIC HEALING PROGRAMS
Helping You Heal Body & Mind
All of our courses will teach you specific therapeutic techniques, exercises, and holistic practices proven to help you achieve whole-self healing, and get back to living the life you deserve.
5 Week Program
Pave the path of your own healing journey, and restore your pelvic floor
Learn to let your body guide you on your healing journey, instead of doctors, therapists and other health care providers who can't feel what you feel is going on inside of you. This program will help you learn advanced holistic ways to heal your pain long-term.
On Demand course
Overcome stress and anxiety, and find peace, and connection with your body
Take your life back by learning how to overcome the feelings causing stress and anxiety with this self-paced program designed to quiet your mind, calm your nervous system and help create peace in your body and mind - all from the comfort of your home.
“"I feel more confident knowing that I have a wide variety of tools that are EFFECTIVE in pulling me out of fight-or-flight/freeze mode.”
- LM | Peace & Calm Program Participant
Coming soon!
Focused Pelvic Healing Mini-Courses
On-Demand Programs To Help You Heal The Whole You.
Our mini-courses are designed to help individuals address specific pelvic issues from a whole-self, mind-body approach.
Tackle urinary incontinence, constipation, pelvic organ prolapse, postpartum healing, and more - all from the comfort of your home.
Sign up to get notified when our mini-courses go live & get a free guided meditation!
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I KNOW HOW YOU FEEL, BECAUSE I'VE BEEN WHERE YOU ARE
Meet Jennifer Chu
MS, PT, WCS, Mind-Body Coach, and Mother of Two
I spent years chasing symptoms just like you, and it left me feeling discouraged, and hopeless as my health continued to decline.
Even with the combination of traditional medicine, osteopathy and functional nutrition, I was exhausted and constantly sick. It felt impossible to achieve healing for my whole self until I tapped into the body-mind connection and finally understood what next steps to take to heal my whole self using an integrated approach.
I want that for you too, and I’ve made it my life’s work to bring my clinical and personal experience to help you discover the root cause of your ailments, so that you can feel safe in your body and begin living your best life.
It may be common, but what you’re feeling isn’t normal - and you are not alone.
It’s time to take back control of your well-being and tap into your power to heal with community support from others who have been where you are today.
Explore Programs
Start healing today with a free guided meditation
