Set Yourself Free From Stress!!
Half-Day LIVE Virtual Workshop
Thursday, May 5, 12:00pm-3:30pm EST
(Replay recording will be available for 21 days)
Begin to take control of the way your nervous system responds to stress and feel better!
We live in a culture and a world full of stress. Life as we know it has continually changed and our sense of safety has been replaced by fear.
And this chronic fear and stress is affecting just about everyone. How are you finding that stress is affecting you? Have you ever wondered ...
✔ Why does stress make my pain worse?
✔ How can I stop being hijacked by stress?
✔ Why can’t I control myself when I am stressed?
✔ What can I do to help relieve my stress?
✔ How can I stop this feeling of overwhelm?
If you have - you are not alone.
Having helped many people who get hijacked by stress and anxiety, I know there is a better way!
Reserve Your Spot Today and get Lifetime access to the workshop recordings!
Join me. Understand what is happening to your nervous system and learn tools to manage how stress manifests in your body.
“I felt I gained a better understanding of my nervous system, how to calm it down quickly when stressed and have practical exercises to implement when I feel stressed.”
-- KW
During this half-day workshop, (from the comfort of your home) you’ll discover...
✔ Different ways stress can manifest in your body
✔ Understand the different states of your autonomic nervous system
✔ What experiences put your nervous system into a stressful state
✔ Have a better understanding of how your body responds to stress and why
✔ How to recognize when your nervous system is putting you in a fight-or-flight state
✔ Easy to use tools to help pull your body out of the fight-or-flight state
